Depression is something that is very common in most people and for sure something that most elderly people have dealt with or will eventually deal with in the future. This is something that is very normal and you have to know that it isn’t something to feel bad about or that you should feel like you are alone in this. Millions of people suffer from depression every year, whether it is chronic depression and seems to always be present in someones life or whether it is only dealing with it for short periods of time when you are going through something hard or something traumatic. Whatever it is, remember that it is something that is very very normal and is something that most people will suffer with and will have to deal with in their life at some point in time.
Depression in the elderly is something that we can see quite often with people that continue to age. This is something that can be caused for a various amount of reasons. One can be that as we get older the more people we will tend to lose in our life that are close to us. Whether that is people that are your age that are your friends or siblings that lose their life to young age, or if it is that you will be losing family members in your life over time. This can be something that is very hard to deal with and can cause a lot of trauma and sadness overtime. Although it is something that can become easier to deal with overtime, it is still something that can happen to us that can lead us into a state of depression at the time of it happening.
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Another thing that can lead a person who is elderly into a state of depression is realizing that you are no longer able to do all of the things that you used to be able to do when you were younger and when your body was much stronger and was able to do much more than you probably can now. This can make anyone feel down and annoyed that they no longer can do the things that they used to do or maybe not be able to do things just as well. Although it can feel like there is no way to get around this, you can still do the things you love just maybe not as much as you used to or doing it as hard as you used to.
Depression in the elderly is not something to feel bad about, it is completely normal and you don’t need to worry about feeling like you are in this alone because many people suffer from this every year.